CLEARING UP MARTIAL ARTS STYLES: A COMPREHENSIVE ASSESSMENT OF KARATE, JUDO, AND TAEKWONDO





Begin With Self Defense: A Comprehensive Guide For Novices

Material By-Reeves CravenMaster protection fundamentals by first being aware of your environments and trusting your reactions. Practice verbal de-escalation and establishing boundaries. Understand individual area and important strategies like straight strikes and palm strikes. Build muscle memory and reaction time with blocks and kicks. Task self-c

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